For people who have lost the trust of their spouse this year, the holidays won’t feel the same as the year before, and they don’t have to. November and December are busy months. Thanksgiving, Christmas, Hanukkah, and New Year’s are all scheduled to be...
The idea of couples therapy seems pretty straightforward, right? A couple is having problems, so they see a therapist to fix them. They sit on opposite ends of a sofa and explain to the therapist what they don’t like about their partner or what reoccurring problems...
As humans, we have a tendency to run away from our problems when they become too overwhelming. We’ll run away from people, our jobs, our marriage, and anything that threatens our personal bubble of peace and safety. If you and your spouse are drifting apart and...
You’re starting to feel disconnected. Your partner doesn’t show you the same attention that they used to. You want to ignite that spark again but you’re not sure how. Date nights take a lot of effort. What else can I do? What the evidence has taught us is that...
Love is one of the most poetic intrapersonal emotions we can experience in our lives. When we share such a precious feeling with another person who feels the same way, it can be profound, complex, and simply spellbinding. In the best cases, couples take the next step...
The holiday season is upon us & you’re in a rocky relationship. You feel stuck and unsure of what to do. How do you pretend to feel holiday joy when your relationship is on the brink of separation or divorce? You’re overwhelmed, confused, and worried about...
