How Do I Deal With Valentine’s Day?
In your life, you might be thinking that you should be in love by now and wondering why you are not. It may feel like the world is passing you by and you’re left alone while everyone else is falling in love. …
Grief & Loss
The Importance Of Emphasizing Mental Health
As human beings operating in society, it is our responsibility and our duty to ensure that we are giving ourselves the proper tools to function in a community. Mental health awareness gives us the recognition that our psychological well-being is an important …
Coping in the Aftermath of a School Shooting
Reports of mass violence have become a frequent occurrence. Normally, you’re able to bounce back and reclaim your sense of security, but school shootings are different. They threaten our faith in the system and force us to question whether our children are …
Marriage Counseling in Parkland, FL
As a licensed marriage and family therapist, one of my goals is to help my clients achieve the future of his or her dreams. If your relationship is suffering, or your marriage is already on the rocks, reach out to me, Susan …
8 Tips to Help Cope with Loss and Grief
Loss and grief can come in many forms, all of which are difficult to deal with and usually cause much emotional pain. Types of loss could be anything from a breakup or loss of relationship, to loss of a job or financial …
Cope with Feeling Stressed and Sad Around the Holidays
How to Cope with Feeling Stressed and Sad Around the Holidays It’s that time of year again. The Holidays. While there are many people who consider the holidays their favorite time of year, there are also many others that become very depressed …
Stages of Grief: Coping With the Death of a Loved One
Stages of Grief Grieving the loss of a loved one can be paralyzing. Losing a loved one can spin your world upside down. For some it’s devastating, crushing, life altering and feels almost too painful to live the life you once had. …