Reports of mass violence have become a frequent occurrence. Normally, you’re able to bounce back and reclaim your sense of security, but school shootings are different. They threaten our faith in the system and force us to question whether our children are safe. While...
As a licensed marriage and family therapist, one of my goals is to help my clients achieve the future of his or her dreams. If your relationship is suffering, or your marriage is already on the rocks, reach out to me, Susan Block, MS, LMFT, and we’ll work together to...
Loss and grief can come in many forms, all of which are difficult to deal with and usually cause much emotional pain. Types of loss could be anything from a breakup or loss of relationship, to loss of a job or financial security, loss of health, the death of a loved...
How to Cope with Feeling Stressed and Sad Around the Holidays It’s that time of year again. The Holidays. While there are many people who consider the holidays their favorite time of year, there are also many others that become very depressed and sad around the...
Stages of Grief Grieving the loss of a loved one can be paralyzing. Losing a loved one can spin your world upside down. For some it’s devastating, crushing, life altering and feels almost too painful to live the life you once had. While grief can affect people in...
