Summer is in full swing and there is plenty to celebrate. Between summer vacations, more time with the family, outdoor activities, and perfect pool weather, summer is a fantastic time to relax and get ready for the rest of the year ahead.

Perhaps you’ve been feeling a little more disconnected from family and friends, and you’ve thought about starting therapy but got sidetracked. It happens. Then, just when you’re ready to make a change, things get better temporarily. Eventually the issues start up again and old, negative feelings come flooding back. You realize this is a pattern that you’re stuck in and putting it off isn’t helping.

Because the rules are a bit more relaxed in the summertime, these months present the perfect opportunity to engage in some individual, family, or couples therapy. Summer is the ideal time to reset and recharge, still distanced from the hustle and bustle of school and the holidays. This is a great season to invest in your long-term well-being and to reach your mental health goals.

With the kids home and less on the calendar, make time to assess your communication as a family. Everyone in your household has needs, and with the school year approaching, this is a great time to work on improving conversations, communication, and making time together count with the help of supportive family therapy.

Focused on your marriage or relationship? Before the onslaught of the holidays later this year, consider working through any ongoing concerns you and your partner or spouse may be experiencing. While summer often brings temporary peace and reprieve, issues may come lurking back into a relationship when schedules become busier.

We offer a warm and inviting space for couples seeing marriage therapy and couples therapy. Whether you are seeking to simply energize your relationship and find passion or you are looking to resolve deeper issues, we are always ready to help you find solutions together.

Summer days are ideal for individual therapy sessions, as schedules tend to be a bit more lax. Maximized down time could be the perfect opportunity to work on whatever you have been putting off this year. We offer supportive individualized therapy for anyone seeking to deal with stressors in their life, as well as anxiety, depression, and other pressing concerns.

For active individuals, couples, and families, summer can be exciting. Jumping from one adventure to the next can be invigorating. But all of that down time and family togetherness could also bring stress and underlying issues to the forefront of your mind. Children home from school could shift household dynamics and cause relationships to suffer. Having to manage kids’ schedules, a work schedule, and added vacations and activities would cause even the most organized person to worry more.

We offer individuals, couples, and families on the go this summer, we offer teletherapy as a convenient option for those within the state of Florida. You can easily attend sessions from anywhere with the magic of a wifi connection!

If you’d like to improve your well-being through individual therapy, couples counseling, and marriage therapy this summer, Susan Block can help. Susan offers confidential, convenient telehealth that can be done from the safety and comfort of your home or while you are away on summer travels!

She offers Individual Therapy, Marriage & Couples Therapy, Relationship & Pre-Marital Counseling, and Individual Counseling for clients all over the state of Florida, including Fort Lauderdale and Broward County, Miami-Dade County and the greater Miami area, and Palm Beach. For more information, please feel free to contact us anytime.