Navigating through the unraveling of a relationship can be emotionally taxing, The lack of prioritization and emerging distance make you feel like strangers. I understand the frustration and exhaustion the situation brings. It’s challenging when you want to trust your partner’s words, but instead of being heard, it spirals into conflict. You feel unnoticed. Now, envision the potential- the chance to feel connected, heard, and truly special.

If you find yourself grappling with loneliness, emotional disconnection, or betrayal, I am here to offer assistance. My specialization lies in strengthening relationships, guiding them through challenging phases, and aiding in the rebuilding of trust post-infidelity. I bring researched-based tools to create tangible changes. Trained in Level 1 Gottman Method and Gottman’s PTSD and Affair recovery, my focus is on reducing conflict, enhancing communication, rebuilding trust, and making you feel valued.

As a therapist also trained in perinatal mood and anxiety disorders, I recognize the impact that early parenthood can have on relationships. The demands of raising young children can strain communication, intimacy, and emotional well-being. If you feel like you're treading water, I can help. I support parents adjusting to new roles, figuring out how to find balance in their relationships, and managing their own emotions. My expertise in mental health during pregnancy and after childbirth allows me to support both mothers and fathers with empathy and understanding, guiding them in navigating these complex life transitions.

I extend my support not only to couples navigating relationship challenges, but also to individuals grappling with anxiety, relational issues, the unique stresses of motherhood, and life adjustments. I understand the emotional weight these experiences carry and I am here to provide a compassionate space where you can explore, express, and work towards healing.

In my therapeutic approach, I prioritize transparency and honesty, creating a safe, non-judgmental space where both you and I can openly explore everything together. This foundation allows for a supportive and understanding environment as we work towards your goals together.

I am a local to South Florida. I, myself, am embracing the chaos of motherhood with two little ones. I advocate for a holistic approach to self-care, finding solace in a salty breeze, an energizing run, and a good cup of coffee.

Whether navigating the complexities of unraveling relationships, rebuilding trust post-infidelity, or addressing the emotional toll of anxiety, parenthood, and life adjustments, I provide a compassionate space for exploration and healing. Grounded in transparency, empathy, and proven therapeutic methods, I guide individuals and couples towards finding more peace and happiness in their lives.

Let me help you take the first step. Feelings of hope, peace, and happiness are right around the corner.