What is Anxiety? Anxiety is that uneasy worry or nervousness that comes over you when you are put into or think about a situation you consider stressful. Often it creates physical reactions to your body beyond the psychological responses, which could include rapid...
Physical touch may seem like a given in your relationship, but it can actually be overlooked and forgotten about. It’s essentially something every person can truly benefit from. You may not stop to think how your body physically reacts to a squeeze of a hand, warm...
