by admin | Mar 15, 2018 | Anxiety, Blog, Coping With the Real World, Depression, Grief & Loss
Reports of mass violence have become a frequent occurrence. Normally, you’re able to bounce back and reclaim your sense of security, but school shootings are different. They threaten our faith in the system and force us to question whether our children are safe. While...
by admin | Apr 25, 2017 | Anxiety, Blog, Communication, Depression, Helpful Tips, Marriage & Couples Counseling, Negative Thinking, Relationships
How to handle emotional symptoms of relationship issues Relationships are complicated. And while it seems like everyone acknowledges this, things get trickier when the relationship is your own. Even when you know that you and your partner are committed to each other,...
by admin | Mar 30, 2017 | Anxiety, Blog, Communication, Coping With the Real World, Depression, Helpful Tips, Stress Management
Stop politics from adding unwanted stress to your life Now more than ever, the media is so dominated by politics that it’s easy to feel inundated with political news, opinions, and arguments. This in part because it’s no longer just on television, but also all over...
by admin | Nov 21, 2016 | Blog, Children & Teenagers, Depression, Helpful Tips, Marriage & Couples Counseling
How to keep it together as everything changes Being a new parent is a complicated thing. On the one hand, it is an exciting and wonderful adventure that will bring a whole host of new joys into your world. On the other hand, being a new parent has been categorically...
by admin | Aug 12, 2016 | About Counseling/Therapy, Blog, Depression, Divorce, Grief & Loss, Infidelity, Marriage & Couples Counseling, Stress Management, Tips for Couples, Young Adult Counseling
As a licensed marriage and family therapist, one of my goals is to help my clients achieve the future of his or her dreams. If your relationship is suffering, or your marriage is already on the rocks, reach out to me, Susan Block, MS, LMFT, and we’ll work together to...
by admin | Mar 7, 2016 | About Counseling/Therapy, Depression
If you or someone you know has depression, you may understand how debilitating and life-consuming it can be. No matter what level of depression you may have, it’s important to discover what you can do to deal with it so you can limit how it negatively affects your...
