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How To Navigate The Holidays When Your Relationship Is On The Rocks

How To Navigate The Holidays When Your Relationship Is On The Rocks

The holiday season is upon us & you’re in a rocky relationship. You feel stuck and unsure of what to do. How do you pretend to feel holiday joy when your relationship is on the brink of separation or divorce?  You’re overwhelmed, confused, and worried about...
Telehealth: The Future Of Marriage Counseling

Telehealth: The Future Of Marriage Counseling

Online therapy is here to stay as many couples begin to recognize the benefits of having a counseling session from the comfort of their own home. While it may not be a suitable option for every relationship, recent studies show that telemedicine can be as good as or...
How to Manage the Holiday Blues

How to Manage the Holiday Blues

It’s that time of year again. The sleigh bells are ringing, turtle doves are singing and the holiday depression is slowly creeping in. According to studies, over 10 million Americans experience higher levels of stress and depression during the fall and winter seasons;...