Let’s talk about mindfulness. Some couples may hear the term “mindfulness” and think of it as complicated or impossible to practice regularly. The fact of the matter is, at its core, mindfulness is just about paying attention to what’s going on around you. Webster’s...
Managing Family Relationships Under Severe Stress Is the Coronavirus causing you fear, worry, and uncertainty? Uncertain times bring uncertain circumstances and, unfortunately, parents and children are feeling it the most right now. It’s no surprise that the COVID-19...
Almost half of America’s businesses, 46%, have their employees working remotely during the COVID-19 pandemic. Has this work from home plan added a whole new dynamic to your household? Have you had to come up with separate work hours with family...
Research has shown that natural disasters can either bring couples and families closer or push them farther apart. Since the quarantine doesn’t have a set end date, you may be struggling to practice unconditional love and compromise in relationships. Well,...
You’ve just reached the point in your family life where your kids are in school each day and have become a bit more independent. With some of the neediness and sleepless nights in the past, you wonder if it is high time to rekindle the romance and take a vacation with...
A common misconception about relationships is that one person’s happiness is dependent upon the actions of the other. That is simply not the case. In a relationship, your happiness begins and ends within you! It is critical to remember that, above all, our own...
