Picture this: you got married 10 or 20 years ago, and in the first few years of your marriage, everything was great, magical even. Then, as time goes by, you start to embark on a journey even more meaningful with that person—children. Once married couples enter this...
The holiday season is upon us & you’re in a rocky relationship. You feel stuck and unsure of what to do. How do you pretend to feel holiday joy when your relationship is on the brink of separation or divorce? You’re overwhelmed, confused, and worried about...
Everyone deserves happiness, and this is especially true for those within the LGBTQ+ community. LGBTQ+ community members should have the ability to unpack feelings in a safe and non-judgmental space. From having access to individual counseling and couples therapy to...
Let’s talk about mindfulness. Some couples may hear the term “mindfulness” and think of it as complicated or impossible to practice regularly. The fact of the matter is, at its core, mindfulness is just about paying attention to what’s going on around you. Webster’s...
Managing Family Relationships Under Severe Stress Is the Coronavirus causing you fear, worry, and uncertainty? Uncertain times bring uncertain circumstances and, unfortunately, parents and children are feeling it the most right now. It’s no surprise that the COVID-19...
Almost half of America’s businesses, 46%, have their employees working remotely during the COVID-19 pandemic. Has this work from home plan added a whole new dynamic to your household? Have you had to come up with separate work hours with family...
