Do you turn into a raving lunatic when you see a spider? Are you missing out on business opportunities because you would rather die than speak in front of people? Would you rather drive 23 hours to visit your parents than take a two-hour plane ride? If so, you are not...
1) It’s on your own time In a perfect world, you wouldn’t need to put things on the proverbial “backburner” – time would never run out, working around our schedules instead of the other way around. We could leisurely complete everything on our daily to-do’s without a...
Home-based couples counseling keeps things comfortable, convenient and always confidential There’s no denying that we’re busier now than we ever were before. Even when you and your spouse agree to invest in the relationship, it can be difficult especially if you work...
A guide to when it’s time to get help It can oftentimes feel difficult or overwhelming trying to figure out what kind of therapy – or any therapy at all – is the right fit for you. That’s why this post is dedicated to giving you a breakdown of signs that indicate...
As a licensed marriage and family therapist, one of my goals is to help my clients achieve the future of his or her dreams. If your relationship is suffering, or your marriage is already on the rocks, reach out to me, Susan Block, MS, LMFT, and we’ll work together to...
If you or someone you know has depression, you may understand how debilitating and life-consuming it can be. No matter what level of depression you may have, it’s important to discover what you can do to deal with it so you can limit how it negatively affects your...
