Sometimes the hardest part about seeking counseling is deciding to get help. Whatever your reason for putting off counseling may be, this year, it’s time to seek treatment. Why continue to suffer? If you’re sick and tired of feeling sick and tired, take that next step...
Imagine this: You’ve been going about your day and you’re STARVING! You haven’t eaten all day. Your stomach is rumbling, you might have a hunger headache and you can no longer think clearly. You finally sit down to a meal and you take a few bites and out of nowhere...
Do you turn into a raving lunatic when you see a spider? Are you missing out on business opportunities because you would rather die than speak in front of people? Would you rather drive 23 hours to visit your parents than take a two-hour plane ride? If so, you are not...
1) It’s on your own time In a perfect world, you wouldn’t need to put things on the proverbial “backburner” – time would never run out, working around our schedules instead of the other way around. We could leisurely complete everything on our daily to-do’s without a...
Home-based couples counseling keeps things comfortable, convenient and always confidential There’s no denying that we’re busier now than we ever were before. Even when you and your spouse agree to invest in the relationship, it can be difficult especially if you work...
A guide to when it’s time to get help It can oftentimes feel difficult or overwhelming trying to figure out what kind of therapy – or any therapy at all – is the right fit for you. That’s why this post is dedicated to giving you a breakdown of signs that indicate...
