Breaking the bonds of a marriage is neither easy nor trivial. Because this is the case, there is much to review when it comes to infidelity and affairs. Susan Block is a licensed marriage and family therapist who counsels couples, individuals, and families looking for...
Summer is in full swing and there is plenty to celebrate. Between summer vacations, more time with the family, outdoor activities, and perfect pool weather, summer is a fantastic time to relax and get ready for the rest of the year ahead. Perhaps you’ve been...
Everyone deserves happiness, and this is especially true for those within the LGBTQ+ community. LGBTQ+ community members should have the ability to unpack feelings in a safe and non-judgmental space. From having access to individual counseling and couples therapy to...
It goes without saying that marriage is work. A healthy marriage is undeniably worth having but isn’t necessarily easy to pull off. You have to commit to loving your partner and try to meet their needs each day. And, you should be looking for positive parts of your...
Sometimes the hardest part about seeking counseling is deciding to get help. Whatever your reason for putting off counseling may be, this year, it’s time to seek treatment. Why continue to suffer? If you’re sick and tired of feeling sick and tired, take that next step...
Let’s talk about mindfulness. Some couples may hear the term “mindfulness” and think of it as complicated or impossible to practice regularly. The fact of the matter is, at its core, mindfulness is just about paying attention to what’s going on around you. Webster’s...
