Sometimes the hardest part about seeking counseling is deciding to get help. Whatever your reason for putting off counseling may be, this year, it’s time to seek treatment. Why continue to suffer? If you’re sick and tired of feeling sick and tired, take that next step...
Let’s talk about mindfulness. Some couples may hear the term “mindfulness” and think of it as complicated or impossible to practice regularly. The fact of the matter is, at its core, mindfulness is just about paying attention to what’s going on around you. Webster’s...
Almost half of America’s businesses, 46%, have their employees working remotely during the COVID-19 pandemic. Has this work from home plan added a whole new dynamic to your household? Have you had to come up with separate work hours with family...
Research has shown that natural disasters can either bring couples and families closer or push them farther apart. Since the quarantine doesn’t have a set end date, you may be struggling to practice unconditional love and compromise in relationships. Well,...
Marriage is tough! This year spice it up with New Year’s resolutions tailored to you and your love. 2020 is the start of a new decade, new memories, and new beginnings for your relationship. Promise to hold each other closer and always keep a listening ear....
It is easy to get swept up in the familiar routine of life. The daily grind of jobs, commuting, family, children, activities, meals, and chores can be overwhelming at first, but we gradually settle in and it all begins to feel comfortable after a while. Generally,...
