Everyone deserves happiness, and this is especially true for those within the LGBTQ+ community. LGBTQ+ community members should have the ability to unpack feelings in a safe and non-judgmental space. From having access to individual counseling and couples therapy to...
It goes without saying that marriage is work. A healthy marriage is undeniably worth having but isn’t necessarily easy to pull off. You have to commit to loving your partner and try to meet their needs each day. And, you should be looking for positive parts of your...
Sometimes the hardest part about seeking counseling is deciding to get help. Whatever your reason for putting off counseling may be, this year, it’s time to seek treatment. Why continue to suffer? If you’re sick and tired of feeling sick and tired, take that next step...
Let’s talk about mindfulness. Some couples may hear the term “mindfulness” and think of it as complicated or impossible to practice regularly. The fact of the matter is, at its core, mindfulness is just about paying attention to what’s going on around you. Webster’s...
Almost half of America’s businesses, 46%, have their employees working remotely during the COVID-19 pandemic. Has this work from home plan added a whole new dynamic to your household? Have you had to come up with separate work hours with family...
Research has shown that natural disasters can either bring couples and families closer or push them farther apart. Since the quarantine doesn’t have a set end date, you may be struggling to practice unconditional love and compromise in relationships. Well,...
