It’s no secret that when a successful athlete or public figure experiences a career setback or the eventual end to their career, the impact it can have on their personal lives can be overwhelming. From having to suddenly adjust to life after retirement to not...
In your life, you might be thinking that you should be in love by now and wondering why you are not. It may feel like the world is passing you by and you’re left alone while everyone else is falling in love. Of course, social media doesn’t help because it’s...
As human beings operating in society, it is our responsibility and our duty to ensure that we are giving ourselves the proper tools to function in a community. Mental health awareness gives us the recognition that our psychological well-being is an important aspect of...
How to handle emotional symptoms of relationship issues Relationships are complicated. And while it seems like everyone acknowledges this, things get trickier when the relationship is your own. Even when you know that you and your partner are committed to each other,...
Anxiety is very common and many people suffer from anxiety and stress. With so many things that can contribute to anxiety; layoffs, housework, work, news stories, deadlines, money, bills, relationships, and a slew of other anxiety triggers, it is important to learn...
Stop Negative Thinking Let’s face it, just about everyone has problems at work, family issues, personal struggles, and just stress from day-to-day tasks. People have a lot to deal with so it’s normal to have some negative thoughts pop into your head. But if you seem...
