Why Some People Might Avoid Therapy
Everyone can benefit from mental health counseling, but some people struggle to go to therapy. Why might this be the case? If you want to make 2021 YOUR year, you might consider going to therapy—even though you might feel like a lot is stacked against you. The...
Counseling: Why You Shouldn’t Put It Off
Sometimes the hardest part about seeking counseling is deciding to get help. Whatever your reason for putting off counseling may be, this year, it’s time to seek treatment. Why continue to suffer? If you’re sick and tired of feeling sick and tired, take that next step...
Tips On Coping With Family This Holiday Season During An Election Year AND A Global Pandemic
Between a global pandemic AND the political divide, it’s no surprise that family get-togethers are OVERLY stressful and overwhelming. Many families are feeling torn apart and it’s taking a serious toll on mental health. The holiday season is stressful enough without...
8 Daily Mindfulness Tips To Strengthen Your Marriage
Let’s talk about mindfulness. Some couples may hear the term “mindfulness” and think of it as complicated or impossible to practice regularly. The fact of the matter is, at its core, mindfulness is just about paying attention to what’s going on around you. Webster’s...
How To Support Your Family During the COVID-19 Pandemic
Managing Family Relationships Under Severe Stress Is the Coronavirus causing you fear, worry, and uncertainty? Uncertain times bring uncertain circumstances and, unfortunately, parents and children are feeling it the most right now. It’s no surprise that the COVID-19...
Is Your Partner Cheating?
Stop, Look And Listen To Your Spouse Stop everything you’re doing and look around you. What’s been going on in your world lately? Have there been tough obstacles? Did you face them alongside your partner or did you shut them out? Infidelity comes in many forms; often...
Telehealth: The Future Of Marriage Counseling
Online therapy is here to stay as many couples begin to recognize the benefits of having a counseling session from the comfort of their own home. While it may not be a suitable option for every relationship, recent studies show that telemedicine can be as good as or...
How to Work With Your Spouse Now That You’re Both Working From Home
Almost half of America's businesses, 46%, have their employees working remotely during the COVID-19 pandemic. Has this work from home plan added a whole new dynamic to your household? Have you had to come up with separate work hours with family partners? ...
4 Tips for Coping With Heightened Anxiety During COVID-19 Quarantine
Have you felt a heightened feeling of anxiety during COVID-19 quarantine? Take a look at these 4 tips for coping with heightened anxiety during quarantine.
Demonstrating Unconditional Love & Compromise in Relationships During COVID-19
Being stuck together or far apart during the quarantine is testing a lot of relationships. Here are the keys to love, support, & compromise in a relationship.
Expert recommended Top 3 Marriage Counselors in Coral Springs, Florida
