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A Blog Dedicated to Issues About Marriage, Family and Individual Counseling & Therapy by Susan Block, LMFT in Coral Springs, FL

Stop STRESS from Ruining Your Relationship

Are major life events or everyday hassles stressing you out? Stress can definitely magnify how we respond in our relationships. In our close relationships, our own irritability brought on by stress can have a negative impact on our interactions with loved ones. Over...

Turning a Relationship Around…Without Saying a Word

A smile, a touch of the hand, a quick wink, a welcoming hug. These are just a few non-verbal communications that produce “warmth” in a relationship. A smirk, rolling eyes, crossed arms, or a pointed finger can produce the quite opposite chilling effect. Non-verbal...

4 Ways to Stress LESS over Stress!

Feeling stressed? Depending on the situation that can be a good thing or a bad thing. A physical response which sends the body “into fight or flight” mode with a release of hormones including adrenaline and cortisol, stress comes in handy if you’re being chased by a...