How To Cope With Back-to-School Stress
How Can I Mitigate COVID-19 Stress At Home? During a pandemic, it is perfectly natural to feel anxiety and stress. If you have children, the symptoms of stress can impact an entire household. However, there are positive pathways forward when a family is experiencing...
How Couples and Marriage Counseling Can Benefit Relationships Struggling with Infidelity and Affairs
Breaking the bonds of a marriage is neither easy nor trivial. Because this is the case, there is much to review when it comes to infidelity and affairs. Susan Block is a licensed marriage and family therapist who counsels couples, individuals, and families looking for...
How Summer Therapy Can Improve Well Being
Summer is in full swing and there is plenty to celebrate. Between summer vacations, more time with the family, outdoor activities, and perfect pool weather, summer is a fantastic time to relax and get ready for the rest of the year ahead. Perhaps you've been feeling a...
How Therapy Can Benefit Those In The LGBTQ+ Community
Everyone deserves happiness, and this is especially true for those within the LGBTQ+ community. LGBTQ+ community members should have the ability to unpack feelings in a safe and non-judgmental space. From having access to individual counseling and couples therapy to...
Aspects of a Marriage to Nurture and Grow
It goes without saying that marriage is work. A healthy marriage is undeniably worth having but isn’t necessarily easy to pull off. You have to commit to loving your partner and try to meet their needs each day. And, you should be looking for positive parts of your...
Why Some People Might Avoid Therapy
Everyone can benefit from mental health counseling, but some people struggle to go to therapy. Why might this be the case? If you want to make 2021 YOUR year, you might consider going to therapy—even though you might feel like a lot is stacked against you. The...
Counseling: Why You Shouldn’t Put It Off
Sometimes the hardest part about seeking counseling is deciding to get help. Whatever your reason for putting off counseling may be, this year, it’s time to seek treatment. Why continue to suffer? If you’re sick and tired of feeling sick and tired, take that next step...
Tips On Coping With Family This Holiday Season During An Election Year AND A Global Pandemic
Between a global pandemic AND the political divide, it’s no surprise that family get-togethers are OVERLY stressful and overwhelming. Many families are feeling torn apart and it’s taking a serious toll on mental health. The holiday season is stressful enough without...
8 Daily Mindfulness Tips To Strengthen Your Marriage
Let’s talk about mindfulness. Some couples may hear the term “mindfulness” and think of it as complicated or impossible to practice regularly. The fact of the matter is, at its core, mindfulness is just about paying attention to what’s going on around you. Webster’s...
How To Support Your Family During the COVID-19 Pandemic
Managing Family Relationships Under Severe Stress Is the Coronavirus causing you fear, worry, and uncertainty? Uncertain times bring uncertain circumstances and, unfortunately, parents and children are feeling it the most right now. It’s no surprise that the COVID-19...
Expert recommended Top 3 Marriage Counselors in Coral Springs, Florida
