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Pregnancy Loss & Counseling

One of the most joyful times in a couple’s life is when they start a family. For most couples, finding out they are pregnant can be scary, but if the couple is emotionally and financially settled, it can bring a joy like …

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Teen Counseling in Coral Springs

Adolescence can be both an exciting and dreadful time for teenagers. As children enter into adolescence they are bombarded with physical, emotional, and mental changes. During this time, teenagers are developing a sense of their identity and how they fit into the …

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5 Ways to Get Over Heartbreak

We broke up…now what? The ending of a relationship, whether one-sided or mutual, can be an emotionally overwhelming experience. Whether you are standing on the “winning side” or the “losing side”, the ending of a very personal and intimate commitment takes time …

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Anxiety and Counseling

Anxiety is one of the most common forms of mental health disturbances in the United States. Experiencing anxiety is a normal reaction to stress or a difficult situation. Although, this natural reaction can be unpleasant, it actually helps us focus, stay alert, …

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Stress Management

Psychology Today defines stress as a “simple reaction to a stimulus that disturbs our physical or mental equilibrium.” Stress can be an everyday occurrence and stem from a variety of places such as traffic jams, relationships, work, and even Facebook. It is …

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