Birth Trauma
Written By Cassandra Thompson I didn’t see my newborn until 5 days after she was born. I didn’t hold her until 8 days after. Twice, I thought we lost her. I had to wrap my head around the idea that I …
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From Roommates to Romance: Rebuilding Intimacy in Your Relationship
You love each other—but lately, it doesn’t feel like it. You talk only about what needs to get done. The bills. The laundry. The kids’ schedules. Somewhere along the way, the emotional and physical closeness you once had started to slip away. …
You just found out your partner or spouse has cheated? Now what?
Betrayal in Your Relationship? Immediate Steps in Finding Help Discovering your partner has stepped outside the relationship can be a devastating blow. Whether you’re the hurt partner struggling with overwhelming emotions or the one who made a mistake and wants to rebuild …
Healing the Self, Healing the Relationship: The Powerful Role of Individual Trauma Therapy
Introduction Most people will agree that relationships are an extremely important, if not the most important, part of their lives. They often serve as the vibrant threads weave together the very fabric of our existence. In fact, research shows that social relationships, …
How to Cope with the Constant Change in an Athlete or Public Figure’s Career through Confidential Support
It’s no secret that when a successful athlete or public figure experiences a career setback or the eventual end to their career, the impact it can have on their personal lives can be overwhelming. From having to suddenly adjust to life after …
Couples Therapy: The Perfect Gift You Can Give Each Other This Holiday Season
The holiday season is a universal time of joy, celebration, and gift-giving to show your appreciation for the special people in your life. In anticipation of this festive occasion, some people circle the dates months in advance. For some couples, what should …
Married Couples Handbook for Overcoming “Empty Nest Syndrome”
Picture this: you got married 10 or 20 years ago, and in the first few years of your marriage, everything was great, magical even. Then, as time goes by, you start to embark on a journey even more meaningful with that person—children. …