How Do I Deal With Valentine’s Day?
In your life, you might be thinking that you should be in love by now and wondering why you are not. It may feel like the world is passing you by and you’re left alone while everyone else is falling in love. …
The Importance Of Emphasizing Mental Health
As human beings operating in society, it is our responsibility and our duty to ensure that we are giving ourselves the proper tools to function in a community. Mental health awareness gives us the recognition that our psychological well-being is an important …
What Effect Does the COVID-19 Pandemic Have On People’s Personal Lives?
The COVID-19 pandemic has inflicted a tremendous amount of impact on people’s personal and professional lives. Relationship struggles during the pandemic are a sincere part of this equation. If your relationship is on the rocks, one of the chief reasons could be …
How To Navigate The Holidays When Your Relationship Is On The Rocks
The holiday season is upon us & you’re in a rocky relationship. You feel stuck and unsure of what to do. How do you pretend to feel holiday joy when your relationship is on the brink of separation or divorce? You’re overwhelmed, …
How To Cope With Back-to-School Stress
How Can I Mitigate COVID-19 Stress At Home? During a pandemic, it is perfectly natural to feel anxiety and stress. If you have children, the symptoms of stress can impact an entire household. However, there are positive pathways forward when a family …
How Couples and Marriage Counseling Can Benefit Relationships Struggling with Infidelity and Affairs
Breaking the bonds of a marriage is neither easy nor trivial. Because this is the case, there is much to review when it comes to infidelity and affairs. Susan Block is a licensed marriage and family therapist who counsels couples, individuals, and …
How Summer Therapy Can Improve Well Being
Summer is in full swing and there is plenty to celebrate. Between summer vacations, more time with the family, outdoor activities, and perfect pool weather, summer is a fantastic time to relax and get ready for the rest of the year ahead. …